Ladies Workout Express • Chicago

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Delivery:
Via email delivery.

Disclaimers:
Valid for one month membership and one hour massage. Includes: group class, nutritional class / seminar, one private personal training orientation, 30 days unlimited circuit training and sauna. Also includes consultation. 1St time members only. Not valid with other offers, promotions, or previous memberships. No cash value / change given. Expires six months from the date of purchase.

Type of Business:
Ladies' Gym

Location:
1722 N. Western Ave., Chicago, IL 60647

Phone:
773.772.0600

Website:
www.ladiesworkoutexpress.com

About:
Ladies Workout Express clubs are unique because of our specialized circuit equipment which has been designed especially for women. The easy-to-use machines provide both strength training and aerobic exercise because they are a dual-resistance hydraulic system with no pins. Each machine has ten different resistance levels that are adjusted daily so you will be less likely to “plateau” in your workouts. Because our machines are created with two hydraulic pistons instead of one, you can efficiently work two muscle groups at the same time! You will see great results when you incorporate our circuit into a regular program of aerobic and cardio exercise. Best of all: You can complete your workout in just about 30 minutes, making it easy to incorporate fitness into your often hectic lifestyle.

  • Sauna
  • Elliptical Trainer
  • Lockers
  • Dressing Room
  • Ab Station/Light Weights
  • Remote Massage Chair
  • Paraffin Wax
  • Merchandise/Apparel
  • Free Weights
  • Group Classes
  • Treadmills
  • Fitness Evaluation
  • Personal Training
  • Stationary Bicycles
  • Weight Loss/Nutrition Programs
  • Circuit-Zumba
  • Foam Rolling Classes

Class Schedule:
Visit our website for our current schedule.